Truth is....
Blogging helps me stay focused on my goals...
It keeps me accountable because I have followers who use me as a point of reference...
I live to help people...
By helping them...I become better...
So my laptop...DIED...just shut down and never came back on so I cant blog....
Blogging went down...weight went right up! I gained over 10 pounds in a month! I got a new job (YAY!) and that changed my workout schedule....changed it right to...NO WORKING OUT! But Ive been slowly getting back in gear...me and my Wii have become friends again! So far Ive lost 7 pounds of what Ive gained...so I am getting back into gear. I have started controlling my eating again. I have committed to bringing my lunch to work instead of eating out with the co workers.
I brought the new game Zumba for Wii...its a BLAST! I do it every morning now before I go to work. It really has given me energy! After work I am usually comatose until the morning literally! Now I am able to stay awake, get things accomplished and I even workout lightly before bed...which makes my sleeping so much better!
Anyway....my total weight lost is 11lbs! Im focusing on 10 lbs at a time....
Stay Next Time...
Staying Motivated :)
1 comments:
Congratulations! You got back on the wagon and already lost 7 of the pounds you gained back! That is terrific!
You know, I fell off the wagon the last couple days. You just have to dust yourself off and reaffirm that you're going to do this, you're going to be successful and today is going to be a good day.
For me, I can't even think in terms of 10 pounds at a time. I'm more AA style - one day at a time, relying on God to help me make it through.
We all have ups and downs. You got back up. Great job.
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