But between meals..the snacking gets me. Its not necessarily bad snacks, I just eat too many of them....and the calories PILE UP before you know it. One day I can eat almost 1000 calories worth of snacks when I am supposed to have about 250 calories....not good! Not good at all. Most day I do OK...but I need to do GREAT everyday. Im over ten pounds down again...and this is when I am down to the nitty gritty. I believe the first 10-12 pounds at my size is just mostly water weight...not sure if its a fact or not but I do know it gets significantly more difficult at this point. I dont want to go over the same few pounds week after week....so I have to focus!
I want to be 20+ lbs down by Christmas as much as I can get off by then the better...going home for Christmas is always a challenge because Im not home and it throws me off my element not to mention my mama's amazing FOOD! So the more I have lost by that time the better position I will be in to recover when I come back home. Hopefully I wont have to recover at all. My goal is to go into 2013 more than 20 pounds lost. The beginning of the year is always a good time for me to lose weight so if Im already down I can increase my results.
So I am looking out for healthy snacks...
I like popcorn and granola...I do like green apples but fresh fruit goes bad so fast in my house. If anyone has good suggestions....let me know!
Till Next Time
Snacking Light :)
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