Monday, January 7, 2013

Yummy! Pasta Can Be Your Friend!



Spinach Salmon Angel Hair Pasta

1 TBSP Light Country Crock Spread or Olive Oil
1 Small Yellow Onion
2 Scallions
1 TBSP Minced Garlic
1/3 Can Diced Tomatoes with Oregano, Basil and Garlic
1/4 cup of Almond Milk 
1/2 Cup Baby Spinach (chopped)
1 Salmon Fillet
2 oz. Whole Wheat Angel Hair Pasta (I like Muellers) 
 
 In medium/large pot bring water to a boil to cook pasta
Season salmon fillet as desired and cook (I use a George Forman grill for about 7-8 minutes) Meanwhile, in skillet saute' onions, scallions and garlic in oil (medium low heat), once onions are translucent add tomatoes and almond milk.  Stir constantly.  Once Salmon is done, chopped into desired size chunks and add to skillet until thoroughly mixed.  Add spinach LAST...and mixed until slightly wilted and remove from heat.  Stir in pasta and garnish with Parmesan cheese.  


ENJOY! 
 
 
 

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